The tongue drum to reduce stress

Modern life is often hectic. The noise that surrounds us in public transport or at work is a stress factor. An instrument such as the tongue drum is ideal for regaining calm and harmonizing brain waves. Beat Root offers a model that vibrates at 432 Hz, which is the frequency of Nature. While environmental noise produces physical and mental stress, the natural melodies of the tongue drum are soothing.

How to take advantage of the beneficial effect of the tongue drum on stress?

There are many ways to enjoy the beneficial effect of this instrument. You can listen to tongue drum melodies to relieve stress. Those who practice this instrument know that listening to a piece of music on the tongue drum contributes to relaxation, but the effect is even more powerful when you play this instrument yourself. It is as if your body regains its harmony while your fingers play on the tongues of the tongue drum. Your body and your instrument enter into resonance.