What are the musical instruments used in art therapy?

Art therapy is a way to better manage stress and is becoming increasingly popular, even in companies. In particular, sound relaxation is used thanks to instruments that are played during the session. The objective is to harmonize the body and the mind with the help of vibrations. The tongue drum is an instrument used in music therapy.

The tongue drum in art therapy

Drums, percussion instruments and the voice vibrate in unison during art therapy sessions. The tongue drum is an easy-to-use instrument. This vibratory instrument is naturally harmonious and help fight against stress by facilitating relaxation. You can choose a tongue drum tuned to 432 Hz. However, you should choose a tongue drum tuned to 440 Hz if you want to combine it with other instruments.