Improve your sleep with the tongue drum

The tongue drum can contribute to a better sleep for both adults and babies. Don’t miss these harmonic sounds that induce deep relaxation and allow you to release stress before bedtime. Of course, you can also record your own tongue drum compositions and use them as sleep aid music. But where does the potential of this instrument come from?

Why does the tongue drum facilitate restful sleep?

The tongue drum helps you to fall asleep because of its harmonic frequencies, in 432 Hz or 440 Hz. The sounds of the tongue drum help to calm the brain waves. You can use tongue drum music to help you sleep better after a busy day, or you can use it to soothe your baby.